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Vickie Turley Writer
Vickie Turley
Jul 26, 20245 min read
How Can We Embrace Aging Gracefully?
Age has been a theme that keeps showing up for me recently. Could it be that's because I just turned 67 years old? My thoughts on aging...
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Vickie Turley
Apr 18, 20244 min read
Can Snoring Develop Later in Life? Understanding the Causes and Solutions
Today is our last blog in our series on sleep issues. I can't tell you how helpful the suggestions have been to me and I hope you've...
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Vickie Turley
Apr 4, 20244 min read
Why Can't I Sleep?
Today's blog is a continuation of our series, Health and the Seasoned Woman. We are continuing the sleep theme - or more specifically...
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Vickie Turley
Mar 28, 20248 min read
Snooze Smart: Mastering the Art of Sleep for Optimal Wellness
Hey there, friends! Welcome to our first installment about sleep and its incredible impact on reducing stress and cortisol levels. Get...
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Vickie Turley
Mar 21, 20244 min read
Health and the Seasoned Woman - Part 1
My next few blogs are going to focus on aging - how we react to it, how our bodies react to it, and how we can find ways to be joyful and...
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